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Optimal Fitness lifestyle Center
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OFC Detoxification Services

Do You Need a Detoxifiaction?

Toxicity Questionaire PDF
21 Day Weight Management Program PDF
Daily Journal PDF
Shake Recipies PDF


Products for 21 Day Purification & Weight Loss Program:

SP Complete PDF
SP Cleanse PDF
SP Green Food PDF
SP Gastro-Fiber PDF

 

Action Steps to Get Started on the 21 Day Purification & Weight Loss Program

  1. Click on the Google link and submit payment of $250 for the 21 Day Program. This includes two 15 minute consulting sessions (pre & post) and the supplementation you need for the program.

  1. Contact OFC for a 15 minute consultation with a Nutrition/Lifestyle Coach: 650-654-4604 or info@optimalfitnesscenter.com
  1. For Non-OFC Members (Nutrition Clients Only) Complete the Nutrition Health History Questionnaire:
  1. Bring the Nutrition Health History Questionnaire with you to the session with the Toxicity Questionnaire Online:

  2. A body composition test will be completed during the session to determine your baseline body fat %, weight and hydration %. In addition, we will review your health history and your Purification Program questions will be answered.

  3. Schedule your follow-up session on Day 21.

*Additional sessions can be scheduled for Nutrition/Lifestyle Coaching for an additional consulting fee. Sessions with a Nutrition/Lifestyle Coach can be done over the phone or in person for 15 minutes, 30 minutes or 60 minute sessions.