Seminars By Brien Shamp
- “10 Tips to Maximize Fitness, Health & Weight Loss.”
- “What, When & How to Eat in Today’s World… to Reduce Stress, Weight & Improve Efficiency”
- “Exercise, Stress Reduction & Fat Loss”
- “The Gazillion Benefits of Raw Milk vs. Pasteurized Milk.”
- “Techniques to Enhance Detoxification & Your Health.”
- “How to Improve Your Immune System and Your Efficiency”
- “Stress Management 101. Learn Ways to Decrease Stress, Fatigue, Body Fat and Pain.”
- “The Benefits of Raw vs. Cooked Foods”
- “Digestion.. The Key to Weight Loss and Your Goals.”
- “The Foundation Principles for Enhancing Your Quality of Life.”
- “Sleep Quality and Your Health & Wellness”
- “Exercise, Lifestyle & Toxins in the Environment & Home”
- “The Benefits of Sunshine & Your Health.”
- “Be Aware of Food Intolerances & Allergies.”
- “Decrease Your Pain & Inflammation by Eating & Drinking The Right Foods”
- “Why Spend More on Organic Foods”
- “What Does the Word “Health” Really Mean in Today’s World?”
- “How to Improve your Golf Game”
- “Back Health & Golf”
- “Posture & Pain Reduction”
- “The Multidisciplinary Approach To Decreasing Weight Loss and Obesity”
- “Functional Fitness Training For Older Adults”
- “Improve Detoxification and Improve Health & Weight Loss”
- Sports Specific Lectures on “How to Improve the Game of ……..”
- “Core Training”
- “Medicine Ball Training 101”
- “Improve Your Speed, Agility, Acceleration and Quickness”
- ‘Program Design For The Personal Trainer”
- “Evaluation Techniques For The Personal Trainer”
- “Marketing For The Personal Trainer”
- “Nutrition Consulting For The Health Care Practioner”
- “Performance Enhancement through Functional Training”
- “Unstable Training to Increase Stability”
If there is an interest in any of the following topics for presentation to a group please contact Brien @ brien@optimalfitnesscenter.com or call 650-654-4604. If you have a topic that might be interesting for a presentation, please let us know.