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Optimal Fitness lifestyle Center
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SIGNATURE THERAPEUTIC MASSAGE

OFLC Message Therapy Room

Massage therapy, your first step to a healthier, more relaxed body, mind and spirit.  OFC’s Therapeutic Massage will allow your body to heal itself as it was always meant to do.  OFC’s Signature Therapeutic Massage therapists use their unique intuitive skills to bring both harmony and balance to body, mind and spirit.

Therapists are trained in the following:

SPORTS MASSAGE
DEEP TISSUE MASSAGE
LOMILOMI
THERAPEUTIC REPOSTURING
MEDICAL MASSAGE
LaSTONE THERAPY

Chi, life’s energy, restores harmony and wellness.  OFC’s Energy Modalities of hands-on-healing are ideal to release emotional blocks and bring you into a deeper understanding of yourself.

ACUPRESSURE
REFLEXOLOGY
REIKI
VITAFLEX
CRYSTAL THERAPY

Text Box: [  To be touched in a positive, nurturing way is a universal need.  Touch is vital to feeling cared for.  It connects us to others, and more importantly, to ourselves.  Research shows that touch is essential to our physical well-being.  [

Benefits of Body Work:
Improves circulation and relaxes muscles
Reduces recovery time after strenuous exercise
Improves joint mobility, which in turn increases flexibility
Alleviates muscular pain
Improves cellular nutrition
Works out tight, knotted muscle tissue
Releases endorphins, promoting relaxation and relief from negative effects of stress
Calms and reduces anxiety
Increases serotonin levels promoting one’s ability to focus & center one’s self


Text Box: [  Massage is the sharing of touch - deeper even than muscles and bones - a good caring massage penetrates right to the depth of your being.  [