Announcing the MPowerCoaching program…NEW at Optimal Fitness!
MPowerCoaching is a unique life coaching program. With an emphasis on creating a routine of healthy eating and activity, your MPower Coach will help you identify very specific areas in your life that keep you feeling “stuck” or goals that you cannot seem to achieve on your own. The goal of MPowerCoaching is not to provide a short-term fix but to provide a solid foundation and structure for you to make changes now and to empower you for future challenges.
Michele Bell has over 20 years in the health and wellness industry. She is an award-winning business consultant for integrated fitness centers and day spas across the country. In addition, she is a certified Life Coach, Yoga Instructor and Holistic Nutritionist recognized by the American Association of Drugless Practitioners. Her extensive business experience and personal development background creates a unique combination of skills. She offers her clients unconditional, non - judgmental support, along with a proven structure, to ensure focus and personal success.
MPowerCoaching clients receive over $200 of support products to encourage focus and healthy habits during their 8-week program:
*A 90-page personal coaching journal to track goals, action plans and intentions
*A 30-day supply of essential nutrients
*A Bio Trainer to track daily activity
*An AM/PM Yoga DVD
*A Healthy Food Shopping DVD
Log into www.mpowercoaching.com for more information on the program.