OFC Recommended Products

 

Eating WILD salmon is a great way to replenish your stores of Essential Fatty Acids (EFA's). EFAs are indispensable for human development and health, particularly important in brain and neurological system function.

Grassland Beef
If you want some of the safest and healthiest beef products this is beef for you. These cows are fed grass, not grain or other by products. They have a Omega 3 Fatty Acid content that is optimal for health. It is also high in CLA which can assist with weight loss and blood sugar regulation.

Dairy Free Food Information at Whole Foods:
http://www.wholefoodsmarket.com/specialdiets/dairy-free/index.html

Gluten  Free Food Information at Whole Foods
http://www.wholefoodsmarket.com/specialdiets/gluten-free/index.html
http://www.wholefoodsmarket.com/products/glutenfreebakehouse/index.html

Soy Food Information at Whole Foods:
http://www.wholefoodsmarket.com/specialdiets/overviews/soy.html

Group Event Schedule

OFC Services:

• Corporate Wellness Program
• Personal & Small Group Training
• Nutrition & Lifestyle Coaching
• MPower Life Coaching
• Metabolic Typing
• Detoxification Programs
• Chiropractic Care
• Active Release Therapy (ART)
• Nutrition Response Testing (NRT)
• Acupuncture
• Massage Therapy
• Physical Therapy
• Hypnotherapy
• Skin Care Consulting
• Therapeutic Reposturing
• Body Composition Testing
• Infrared Sauna Treatments
• Orthotics
• Educational Seminars
• Recommended Products
• Recommended Reading

Functional Lab Testing:

• Bio-Terrain Testing

• Blood Chemistry Analysis
• Neurotransmitter Testing
• Hair Analysis

Optimal Fitness Resources in and out of the Area

• Link Exchange